Australia

Expecting Mindfully

Pregnancy is miraculous, a gift, an honour and a marvel which is hard to believe. It is also hard freaking work!

I’m now in my seventh month of my pregnancy (with my first babe) and ooo boy, I was not prepared for all the weird and wonderful surprises during this journey!

Our pregnancy was planned and long-awaited and when we found out I was pregnant, I honestly felt as though my heart was going to beat out of my chest.

2020 has been a time of awful uncertainty in the world, and to some degree it has been a real conflict to celebrate and talk about this baby, knowing the struggles and the pain Earth and her inhabitants are going through.

For my own mental health I’ve been keeping a mindfulness journal, intermittently – but I want to make a conscious effort to keep it up during this last trimester.

This is a little spot for me to write about my pregnancy so far, and pregnancy ahead. Primarily this has always been a travel blog, and then a mental health blog, so I am hoping the transition makes sense.

I would love to connect with other mums-to-be and especially other mums who have experienced peri/post natal mental health battles.

Courtney x

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