Protecting your own Self-Peace & Energy

When do you stop farming out your own energy, at the cost of your own self-peace just to be hurt or to have it thrown in your face?

I spent my twenties spread too thin. Constantly trying to juggle the number of confusing friendships and competing priorities. Only to have most friendships dwindle away.

My thirties have always been about protecting those friendships which are precious to me. Regardless of where our lives take us. Marriages, travel, families, interstate moves, building houses. Whatever it was, it would never be enough to break these long term friendships up. However you long for your friends. You miss their cuddles and your heart just isn’t quite the same without their laughter.

Food for thought…

I watched my husbands younger family member Skype her friend and text her at the same time and I thought it was overkill. Then I realised how much I missed my friends. What I would have done to be with them and see their faces. It’s true that you can experiencing heartbreak away from those you love. I made a solid effort at growing my friendship group but mostly I just feel disappointed.

New friends rarely work out. Everyone wants something from you, some people like to keep you close especially if you’re life is complicated, or you’re a natural problem solver or in a position to help them. I’ve tried to fight those thoughts recently, but have ended up burned once again.

I’m sure it’s possible to develop new friendships as you age, but the screening process is so much more complicated. I find myself at the moment looking around at several people who a year ago I considered close and now I barely speak to them.

I can’t be everyone’s big sister. I can’t keep being the work mum.

My friendship is not one sided. I have needs as well. I’m consistently trying to help others. I end up a free and over utilised source of psychological counselling. Only to find myself turned inside out, feeling exposed and exhausted. Yet, because of the strong personality people are so prone to point out, I am very rarely asked if I am okay.

I am not okay. I am tired, I am worn and I am confused. I have stuff going on, my needs and wants are valid and I too need a listening ear.

As I approach my mid-thirties and race towards a massive change in my life, I’ve started thinking about how I can reclaim my space, my time and start putting me first. I still want to be a good friend, to those friendships that nourish me but I need to learn how to close the door on non-serving friends.

Any advice on how to do this effectively and kindly, while protecting my own space and peace is welcomed. Thank you x

Courtney